Lifestyle in Motion is a program that teaches and promotes a healthy, yet enjoyable lifestyle. It is based on solid scientific knowledge and on many years of experience. Lifestyle in Motion was designed by a Harvard trained immunologist who is internationally renowned in the field of immunology as well as an award winning producer of food and wine, and sports documentaries. (For more on Dr. Dobri Kiprov, visit www.DobriKiprov.com).
The Lifestyle in Motion staff includes certified experts in immunology, anti-aging medicine, nutrition, physiology of human body kinetics and relaxation techniques. The Lifestyle in Motion program utilizes progressive educational technology and cutting edge information to teach disease prevention, anti-aging methods and overall healthy lifestyle without diets and gym memberships.
The Four Components of Lifestyle in Motion are:
KNOWLEDGE IS POWER Learn about the immune system, anti-oxidants and much more with captivating 3D animations and video. Learn how to use your acquired knowledge to your advantage. Click to play video >
FOOD IS MEDICINE Learn the medicinal power of many foods and start using them in your meals to prevent diseases, defy aging and control weight. Click to play video >
THE HOME ADVANTAGE Gain control over what you are eating with gourmet recipes that are fast, easy, and prepared at home. Wine pairings are included with each recipe. All recipes are viewable from the DVD and this website, and are downloadable to your iPhone, iPod, Blackberry or other portable devices as well. Click to play video >
LIFE = MOTION Learn simple stretches and exercises that you can fit into your everyday life, as demonstrated by an exercise physiologist and a tai chi guru. Click to play video >