Entries for month: January 2011

Walking Decreases the Risk of Diabetes

Posted by Dobri Kiprov, MD | Tags: Exercise

Those who walk more not only promote their overall physical and mental wellness, but may prevent or delay the onset of diabetes as well.

Read more | 1 Comment | January 20, 2011

Vegetable of the Month - Brussels Sprouts

Posted by Dobri Kiprov, MD | Tags: Recipes

Brussels sprouts are in season right now.  When properly prepared, they’re delicious and pack a long list of health benefits.

Read more | No Comments | January 20, 2011

Happy New Year!

Posted by Dobri Kiprov, MD

Happy New Year from Lifestyle In Motion! We wish you a healthy, happy and prosperous 2011. And to help you stay in Motion we made a short video.

Read more | No Comments | January 03, 2011

About

Lifestyle in Motion is a program that teaches and promotes a healthy, yet enjoyable lifestyle. It is based on solid scientific knowledge and on many years of experience. Lifestyle in Motion was designed by a Harvard trained immunologist who is internationally renowned in the field of immunology as well as an award winning producer of food and wine, and sports documentaries. (For more on Dr. Dobri Kiprov, visit www.DobriKiprov.com).

The Lifestyle in Motion staff includes certified experts in immunology, anti-aging medicine, nutrition, physiology of human body kinetics and relaxation techniques. The Lifestyle in Motion program utilizes progressive educational technology and cutting edge information to teach disease prevention, anti-aging methods and overall healthy lifestyle without diets and gym memberships.

Recent Posts

• Can You Beat Your Bad Genes?
• Increased Fruit, Vegetable Consumption Associated With Decreased Type 2 Diabetes Risk
• "A sound mind in a sound body is a short but full description of a happy state in this world." --John Locke
• A Polyphenol in Red Wine Stops the Formation of Fat
• Health Hazards of Modern Living

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