Entries for month: August 2011
More than half of Americans have at least one chronic disease, according to research conducted in 12 countries. As a medical practitioner, I have suspected this for quite some time. This is one of the reasons I created Lifestyle In Motion, the best approach to prevent chronic diseases. Most of these diseases are due to chronic inflammation. Watch the video.
The health benefits of pistachios are well documented but who knew that pistachio shells can help you loose weight! When considering your options for a snack, reach for a handful of in-shell pistachios.